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Sleep is important, very important to people. If you sleep too much or too little, you know about it the next day. Yet, how much do you know about your sleep and how what you do in the day affects how your body recharges? Probably not much, beyond common knowledge […]
People don’t sleep much anymore. There have been many studies that show this, as well as those that claim we sleep too much regardless of the number of hours. Maybe the problem isn’t the amount we sleep, but the quality of the zzz’s we are getting. An issue that Sense […]
